90 mins $148
A Swedish massage focuses on muscle relaxation, targeting superficial muscles and increasing the level of oxygen in the blood. It helps to improve circulation and flexibility while easing tension. This massage incorporates several specific techniques, including long, gliding strokes to help break up trigger points and rhythmic tapping with cupped hands to facilitate relaxation. These techniques combine to relax the entire body by warming up the muscle tissue, releasing tension and gradually breaking up any knots.